So you overindulged with one too many Halloween treats last night? Try this nutrient packed smoothie to help detoxify your body after excessive calorie consumption.
Detox Smoothie Recipe
- 3/4 cup frozen strawberries.
- 1/2 cup cucumber, peeled and sliced
- 1 medium-sized frozen banana, roughly chopped
- 1 1/2 cup vanilla almond milk (or alternate milk)
- 1 1/2 cups spinach or kale, loosely packed, stems removed
- small handful of parsley
Add the almond milk to a high-power blender and toss the banana slices, kale, and parsley in. Blend on high. Add the strawberries and cucumber. Blend again until smooth. Add in more almond milk and/or ice for desired consistency.