You can feel it in the air — spring has arrived! And with it comes an increase in the amount of pollen and mold floating around in the environment. According to the American Academy of Allergy, Asthma and Immunology (AAAAI), pollen season can begin as early as February and last through October, although weather patterns and your location can alter the start and end dates.
Here are some tips that can help you avoid allergy symptoms:
- Keep windows in home closed and use air conditioning if you are allergic to pollen or outdoor molds; fans can stir up dust so limit use or avoid all together.
- Use a HEPA filter if you have a forced air furnace. Clean air filters frequently and clean air ducts at least once a year).